Understand more about cognitive enhancement and its techniques
Cognitive enhancement therapy is a practice used to help people who are suffering from cognitive disorders. It mainly focuses on social cognition. The dis-function of the brain towards attention, memory, and problem solving will highly affect social cognition. So in order to recover people, this therapy mainly follows neuro-cognitive computer exercises which are supervised by the therapist. Techniques used for cognitive enhancement There isa wide range of cognitive enhancement strategies that will stimulate brain functioning. Brain Games We should always keep our brain active by playing strategic games like chess, etc. This will keep our brain active by giving new tasks to it frequently. One has to be occupied with more thoughts in order to complete the game successfully. This is the basic technique followed. Good Sleep Every human being needs proper sleep just to keep their mind in a balanced state. Most of the psychological problems arise because of a lack of sleep. Pe