A Comprehensive Guide to Marine Collagen

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Marine collagen is a type of collagen that comes from fish, primarily skin and scales. While it is not as popular as other sources of collagen, such as bovine or chicken, marine collagen offers many health benefits that are worth exploring. In this article, we’ll discuss what marine collagen is and all the amazing benefits it can provide for your body. 

What Is Marine Collagen?

Marine collagen is a type of protein made up of amino acids like glycine and proline. It is extracted from the skin and scales of cold-water fish like cod and haddock. Unlike other types of collagen, marine collagen is easily absorbed by the body because its molecules are smaller than those found in other animal sources. This makes it an ideal choice for those looking to supplement their diets with extra protein. 

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