Tips To A Healthy Lifestyle From Dr Nadine Haddad

Family doctors also play an important role in coordinating care for their patients. This includes working with specialists and other healthcare providers to ensure that their patients receive the best possible care.

For example, if a patient is diagnosed with a chronic condition, such as diabetes, their family doctor may work with a team of specialists, including a diabetes educator and a nutritionist, to develop a comprehensive treatment plan. They may also work with hospitals and other healthcare facilities to ensure that their patients receive appropriate care when they require hospitalization or specialized treatments.

Proper sleep is one of the most important things to keep in mind when it comes to improving your lifestyle. The recommended amount of sleep for adults is 7-9 hours per night, but you may need more or less depending on your age and other factors such as stress levels. If you're not getting enough quality rest at night, then this can negatively impact both your mental health and physical health.

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