Why Swedish Massage is the Ideal Choice for Beginners

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 Curious about massages but unsure where to start? Swedish (스웨디시) stands out as the go-to option for those new to the world of therapeutic treatments. With its gentle techniques and numerous benefits, this style is the perfect introduction to exploring relaxation and improving overall well-being. Swedish massage is one of the most practiced and popular styles of massage therapy globally. Its foundational techniques include long, flowing strokes, kneading, friction, rhythmic tapping (also known as tapotement), and gentle stretching. Designed to improve circulation, relieve muscle tension, and promote relaxation.

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