Embracing Innovation: Dr. Ian Weisberg’s Vision for the Future of Cardiac Health

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 Exercise is key to maintaining a healthy heart, but Dr. Ian Weisberg advises caution when it comes to extreme physical activity. Overexertion, particularly with high-endurance exercises, may increase the risk of AFib in some people. Instead, Dr. Weisberg recommends moderate aerobic exercises such as walking, cycling, or swimming, combined with strength training and stress-reducing activities like yoga or meditation. This balanced approach can help keep your heart healthy without overstressing it. Atrial fibrillation doesn’t have to be inevitable. By making simple, smart changes to your lifestyle, Dr. Ian Weisberg believes that you can reduce your risk of developing AFib and enjoy long-term heart health. For more info click here #DrIanWeisberg 

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