How Emerging Research Shapes Dr. James Morales’ Athletic Guidance

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One of the most significant changes in injury prevention is the integration of technology. Wearable devices now monitor movement patterns, providing real-time feedback to detect imbalances or risky motions that could lead to injuries. Dr. Morales notes that this data-driven approach allows coaches, medical professionals, and individuals to customize training routines and implement interventions tailored to specific needs. These innovations represent a major shift from generic safety recommendations to personalized injury prevention plans. To get more info visit here #DrJamesMoralesNewJersey 

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