Top Foods Driving the Keto Diet Boom

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Recent data suggests a significant increase in the adoption of the ketogenic diet across various demographics. Surveys indicate that approximately 12% of adults in the United States report following some form of low-carb, high-fat eating plan, with the keto diet being the most popular among these. Analysis of social media mentions reveals a 40% year-over-year increase in conversations about keto, signaling growing public interest. Health-related metrics show interesting correlations with keto adherence. To get more information click here #MicrobiomeDiet 

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